Practical Techniques for Change
Beyond talk therapy. Strategies that anyone can use.
About
Let's Crush Those Negative Thoughts
Are you looking for life changing tools to combat anxiety? We will work collaboratively with cognitive behavioral strategies to do such things as reframe thoughts, role play scenarios, and face fears with support. If this sounds like a good fit, please call me at (413) 307-0435 for a 15 minute free consultation. Accepting adult clients in Massachusetts looking for telehealth services.
Melanie Parker
Licensed Mental Health Counselor
Services
Learn powerful tools to combat anxiety
Approaches
- Cognitive Behavioral Therapy (CBT)