Practical Techniques for Change
Beyond talk therapy. Strategies that anyone can use.
About
Dedicated to providing empathy, psychoeducation, and evidenced-based therapy to empower individuals toward claiming control over their anxiety.
Anxiety can come at us in many different ways, such as, in social situations, phobias, intrusive thoughts, and panic. Anxiety can be bothersome to down right tormenting.
If you are looking to break free from anxiety’s hold on you, call me at (413) 307-0435 for a 15 minute free consultation. Currently accepting new adult clients in Massachusetts for telehealth services.
Melanie Parker
Licensed Mental Health Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Strength-Based
Insurance Accepted
- BCBS
- Aetna